Boxing for Kids
in Rancho Santa Margarita, CA
Many parents look for activities that will give their children a break from screen time, offer physical and mental benefits, and build their confidence. At Ballard Boxing and Fitness, Gary’s youth boxing training is designed to do just that. Gary offers individual and group boxing sessions that combine fitness, fun, and valuable life skills in a safe and supportive environment.
Ballard Boxing and Fitness youth boxing training serves families throughout Rancho Santa Margarita and nearby communities, including Mission Viejo, Ladera Ranch, Coto de Caza, Rancho Mission Viejo, Laguna Hills, San Juan Capistrano, and Irvine. Whatever your child’s age, physical ability, or experience, Gary’s kids boxing training will help them grow physically and mentally while having fun.
A Safe and Positive Introduction to Boxing for Kids
Kids boxing training is structured to ensure young clients gain the benefits of the boxing workout while staying safe and having fun. This is non-contact boxing training focused on technique, movement, and conditioning rather than sparring. Gary teaches the fundamentals of boxing in a controlled environment where kids build skills without fear or pressure.
Boxing is an ideal way for children to improve their coordination, balance, and overall fitness. Through age-appropriate drills, kids learn how to move their bodies with control and purpose. Each session emphasizes proper form, awareness, and respect, creating a positive experience from the very first session.
Ask About Boxing for Kids
Building Confidence, Discipline, and Focus
Gary’s goal is to help parents bring up confident, resilient kids who thrive inside the boxing ring and out. When children train with Gary and start to see progress, they develop a greater belief in their ability to learn new skills, overcome challenges, and master tasks.
Our boxing training for kids also focuses on listening, following instructions, and practicing consistently, skills that equip children to succeed in school, extracurricular activities, and every day interactions. Boxing also gives kids an engaging, active alternative to screen time and video games.
Learn About Boxing for Kids
Experienced Boxing for Kids Coach with a Proven Approach
When your child trains at Ballard Boxing & Fitness, they work directly with a highly experienced kids boxing coach. With more than 40 years of competitive boxing experience and 25 years as a certified personal trainer, Gary understands how to teach boxing in a way that is safe, encouraging, and effective for young athletes.
Talk to a Boxing for Kids Coach
Flexible Training Times
Most families have to juggle school schedules, extracurricular activities, and family time. To make training accessible to everyone, Gary offers personal training sessions from 6:00 am to 7:00 pm on weekdays and from 6:00 am to 1:00 pm on Saturdays. All-ages group classes are held at 9:00 am Monday through Thursday, at 6:00 pm on Mondays, Tuesdays, and Thursdays, and at 10:00 am on Saturdays.
Early morning sessions help kids focus at school, after-school sessions give kids a healthy outlet for energy at the end of the day, and weekend sessions allow families to plan fitness around other commitments. Consistency is key for progress, and Gary’s flexible scheduling helps kids stay engaged without feeling overwhelmed.
Boxing as a Healthy Outlet for Energy
Many parents look for activities that help children release pent-up energy in a safe and healthy way. Boxing is an excellent option because it combines physical exertion with mental focus. Kids stay active while learning to control their movements and emotions.
Gary’s boxing sessions help children channel energy into structured drills and challenges, reducing stress and improving mood. Parents often notice improved behavior, better sleep, and increased confidence after their child begins training regularly with Gary.
Life Skills That Extend Beyond the Gym
Gary’s kids boxing training goes beyond physical training. Gary emphasizes respect, perseverance, and accountability. Children learn how to set goals, work through challenges, and celebrate progress. These experiences help shape character and encourage a positive mindset.
Boxing also introduces basic self-defense concepts in a non-threatening way. Children gain awareness and confidence without aggression, learning how to stay calm and focused under pressure.
A Family-Focused Boxing Environment
Ballard Boxing & Fitness is proud to be a family-friendly boxing gym. Gary has created an environment where kids feel welcomed, supported, and encouraged to do their best. Parents appreciate knowing their children are training in a space that values safety, structure, and positive reinforcement.
Parents are encouraged to ask questions, observe sessions, and stay involved in their child’s progress. Communication and trust are vital parts of Gary’s approach.
Contact Us About Boxing for Kids
Frequently Asked Questions
Gary offers personal training sessions for children ages 4 and older. Group classes are open to children 12 and older. Children younger than 12 may participate in group classes with a guardian. Instruction is adjusted to each child’s development and ability.
Absolutely! Gary’s program focuses on non-contact boxing fundamentals in a controlled and supervised environment.
No experience is necessary. All individual and group training sessions are beginner-friendly.
Comfortable athletic clothing and a positive attitude are all that is needed to get started.
Helping Kids Grow Stronger Inside and Out
At Ballard Boxing & Fitness, kids boxing sessions are about more than learning punches. They are about helping children build confidence, discipline, and healthy habits that last a lifetime. Ballard Boxing & Fitness is proud to serve families in South Orange County with children’s boxing training that is fun, structured, and meaningful. Whether your child needs an after-school activity, a weekend fitness option, or a confidence boost, Ballard Boxing and Fitness offers a positive path forward. Gary is committed to supporting your child’s growth both in and out of the gym, and he looks forward to helping them begin their boxing journey with enthusiasm and pride.