My Parent and Me classes are the perfect opportunity for parents and children to bond while staying fit together. These sessions allow parents to train alongside their kids, learning the fundamentals of boxing and working on fitness goals as a team. It’s a great way to set a healthy example for your child while also focusing on your own fitness.
The program is designed to be fun, interactive, and beneficial for both parents and children, offering exercises that improve coordination, strength, and confidence. This class creates lasting memories while fostering physical and mental growth for both participants. If you’re ready to experience a unique way to train and spend quality time with your child, join me for a Parent and Me boxing session. Let’s make fitness a family activity—reach out to book your first class today.
I’m excited to help you take the next step in your journey! Whether you're looking to improve your boxing skills, get into the best shape of your life, or explore our Parkinson’s programs, I’m here to help you achieve your goals.